I have changed the title of my blog to Life Now because a blog is just a snapshot of the moment in which is written. So here are some 'now moments' of a therapist/author
Monday 14 February 2022
Guided Meditation
I have just added another guided meditation to my YouTube Channel. As the world seems a little more topsy turvey every day I feel there is a need for us to take time out and refresh our inner self.
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