Friday 11 February 2022

Relaxing with colours meditation

Where I live the lovely season of Springtime is starting. Daffodils, primroses and mimosa trees are bringing smiles to our faces. And this morning even the sun is adding to the heartwarming shades of yellow and gold. It is amazing how much we humans are affected by colours. So I thought I would post this short guided meditation where colours are used to help relax

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